Peanut vs Almond vs Cashew Butter — Nutrition Comparison

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Compare GULIANI Nut Butters

All five flavors side by side — nutrition per 100 g, price and ingredients — so you can pick the right jar in seconds.

ProductPeanut Butter ClassicPeanut Butter with HoneyPeanut Butter with CoconutAlmond ButterCashew Butter with Coconut
Price15 ₾18 ₾20 ₾25 ₾25 ₾
Price per 100 g4.29 ₾ Best5.14 ₾5.71 ₾7.14 ₾7.14 ₾
Protein per 1 ₾6.3 g Best4.5 g3.9 g2.9 g2.4 g
Energy per daily portion (36 g ≈ 2 tbsp)232 kcal216 kcal218 kcal236 kcal235 kcal
Nutrition per 100 g*
Energy645 kcal601 kcal606 kcal655 kcal652 kcal
Fat52.4 g46 g47 g55 g55 g
of which saturates1.9 g1.6 g Best1.8 g4.7 g6 g
Carbohydrates16.6 g25 g24 g19 g24 g
of which sugars4.2 g12.8 g12 g4 g Best4 g Best
Fiber4 g4 g4 g4 g4 g
Protein26.8 g Best23.3 g22 g21 g17 g
Salt0.3 g0.1 g Best0.1 g Best0.1 g Best0.1 g Best
IngredientsRoasted peanuts, Himalayan salt.Roasted peanuts, honey, Himalayan salt.Roasted peanuts, coconut flakes, honey, Himalayan salt.Roasted almonds (organic), Himalayan salt.Roasted cashews, coconut flakes.

* Figures taken from the jar label. Tablespoon weight is approximate.

Which one should I choose?